Monthly Archives: June 2019

Eat Well, Be Well.

How do you stay on target with eating healthy and being active? Between work schedules, kids schedules, appointments and change of plans, finding time to exercise and eat right can sometimes feel impossible. The “me time” in the schedule is usually the first thing to go in effort to help everyone else stay on target. […]

Get Active to Stay Active

Summer is a time to have fun and spend time outdoors. It is an opportunity to enjoy the sunshine. It’s a time when you can go out for a walk and roll down the windows and take in everything that nature has to offer, allergies and all. The warmer weather encourages you to be active […]

Welcome Doniel Hagee, PT, DPT, OCS

Doniel has joined the staff at our Redmond clinic on 4th street. She comes to us from beautiful Bellingham and we were thrilled to welcome her and her family to Central Oregon. To learn more about this talented physical therapist, mom, endurance runner, gardener and more, read on! Rebound Physical Therapy: Favorite book to read […]

Benefits of Aquatic Therapy

Aquatic therapy offers an alternative environment for therapeutic exercise. If you have tried traditional physical therapy, or have restrictions on your physical therapy program, aquatic therapy may be the perfect solution for your physical therapy needs. Why Aquatic Therapy is Beneficial Less pressure: The buoyancy of the water decreases the amount of pressure, or compressive forces, […]