Monthly Archives: March 2023

Why is Pickleball so Popular?!

What is Pickleball and why is it so popular? What is Pickleball? Photo by VOSStudios Pickleball is a paddle sport that combines elements of tennis, badminton, and ping pong.  It is played on a smaller court than tennis, with a solid paddle made of wood or plastic or higher quality composite materials and a plastic  [...]

The Importance of Proper Posture

Is your back sore after a long day of work? Do you get neck pain after sitting in the car for a long time? It may be your posture. Poor posture can lead to a variety of symptoms and pain in your back and neck. With the increased use of phones and computers in recent [...]