Monthly Archives: June 2024

Healthy Work Snacks

Have you decided this is the year that you start eating healthy and taking better care of your body? If so, you are not alone, which is why the team at Sport & Spine and our partners at U.S. Physical Therapy are here to cheer you on. We know finding healthy and satisfying snacks to […]

Torn Groin: Causes, Symptoms, and Treatment

Torn Groin A torn groin, or groin strain, is a painful and often debilitating condition that can affect anyone, particularly athletes. This injury occurs when the muscles in the groin area are stretched or torn, often during sports that involve sudden movements like sprinting or jumping. If you think you might have a torn groin, [...]