Tag Archives: sport and spine

Strengthening Your Core at Home

How to Strengthen Your Core at Home and When PT Can Help Welcome to Sport & Spine! In this article, we will explore the importance of core strength and how to strengthen your core at home and when PT can help. Your core is the group of muscles that make up the center of your […]

Using Your HSA and FSA for Physical Therapy

Looking for a cost-effective way to cover your physical therapy expenses? Your Health Savings Account (HSA) or Flexible Spending Account (FSA) could be the answer. At Sport & Spine, we aim to make healthcare affordable and accessible. This guide will walk you through how to effectively use your HSA and FSA for your physical therapy […]

Torn Groin: Causes, Symptoms, and Treatment

Torn Groin A torn groin, or groin strain, is a painful and often debilitating condition that can affect anyone, particularly athletes. This injury occurs when the muscles in the groin area are stretched or torn, often during sports that involve sudden movements like sprinting or jumping. If you think you might have a torn groin, [...]