Tag Archives: Sport & Spine
Strengthening Your Core at Home
How to Strengthen Your Core at Home and When PT Can Help Welcome to Sport & Spine! In this article, we will explore the importance of core strength and how to strengthen your core at home and when PT can help. Your core is the group of muscles that make up the center of your […]
Sports Injuries
Sports Injuries Prevention and Rehab Welcome to Sport & Spine! Our dedicated team of experts are here to help athletes prevent and rehabilitate sports injuries. Whether you’re a professional or just enjoy weekend activities, we understand the importance of staying healthy and active. In this comprehensive guide, we provide valuable insights into sports injuries prevention […]
Healthy Work Snacks
Have you decided this is the year that you start eating healthy and taking better care of your body? If so, you are not alone, which is why the team at Sport & Spine and our partners at U.S. Physical Therapy are here to cheer you on. We know finding healthy and satisfying snacks to […]
Torn Groin: Causes, Symptoms, and Treatment
Spring Cleaning Tips
It’s spring cleaning season As spring rolls around in Central Wisconsin, it’s the perfect opportunity to freshen up our living spaces with some good ol’ spring cleaning. While some of us eagerly embrace the challenge, others may approach it with trepidation. What many may not realize is that the highest risk of injury often lurks […]
Tips for Maximizing Your Physical Therapy Sessions
Ready to get the most out of your physical therapy sessions? Whether you’re just beginning your physical therapy journey or have been diligently attending sessions for a while, there are ways to amplify the benefits of each session with your physical therapist for longevity. At Sport & Spine, we recognize the importance of optimizing your […]
Meet Kris Bundy, Medical Receptionist!
Name: Kris Bundy Clinic Location: Wittenberg, Wisconsin Title: Medical Receptionist Kris is the smiling face that greets you when you first walk in the doors of Sport & Spine in Wittenberg, WI. Raised in the Home of the Hodag. Rhinelander, WI, Kris is a transplant to the Hatley area. While a patient of Sport Spine, Kris […]
Meet Dr. Luke Wirkus, DTP!
Name: Dr. Luke Wirkus Clinic Location: Wittenberg, Wisconsin Title: Partner/Director of Sport & Spine What do you like most about working in Physical Therapy?: “Seeing the success of our patients” JB: Luke, thank you for chatting with me! I’m excited to learn more about you and your community! First off, where are you from? Luke: […]
Meet Diane Fortek, PTA!
Name: Diane Fortek Clinic Location: Wittenberg, Wisconsin Title: Physical Therapy Assistant What is your favorite quote or saying?: “If you’re the smartest person in the room, you’re in the wrong room.” JB: Welcome to the Sport & Spine team, and thank you for taking the time for this interview so our followers and patients can get […]